As more athletes grew up in now days where eating healthy meals are substituted by junk food and fast foods./
Physical Benefits
FencingMasters have also created healthy eating plans for our own athletes. From breakfast, the most important meal in the day to start off trainning.
Mental health
Other than training hard coming from the athlete themselves, good food support also plays a vital role in fencer’s success. If one wants to be a successful athlete, health is their moto. Health and body is like their engine, without good health, none of the athletes is able to perform to their best level.
- immune support
- mentally stable
Breakfast choosing
When it comes to breakfast choosing, our fencing club have specialists to organize healthy meals for every athletes based on their health conditions.
fencing 